I am an obstetrician gynecologist, recently double boarded in lifestyle medicine, and I’m passionate about healthy living and women’s health. After working for almost 25 years in clinical private practice, I have been forced by my own health challenges to pivot and evolve. I am learning a lot about myself along the way, and making new connections that I believe are invaluable.
This blog is a little bit about my journey, but mostly packed with real science and information that I think could be useful to any woman trying to eat, play and live better.
Thank you for coming on this journey with me.
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