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Too Many Zebras Wearing Pink
Even if you’re not the same age as me, I think many of you will recognize that there are patterns in our lives by the decade. Although our trajectories were different, when I look back, we were all basically doing the same thing. Kind of like parallel play in preschool, throughout my life, the people I surrounded myself with were hitting the same big life landmarks as I was. In my twenties, it was all about adulting – college, grad school or getting a job. Writing a resume, getting an internship, working long hours, and staying out late. The world was our stage. And somehow mixed into all of this…
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Why Sleep Matters
Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk of heart attacks and stroke, not to mention diabetes. You’ll even feel happier, less depressed, and less anxious. –Matt Walker, Why We Sleep Sounds too good to be true, doesn’t it? But if even half of these claims were attached to a celebrity product on TikTok, it would be a bestseller. The honest truth is that all…
