• Home
  • About Me
eat play live better

Real information on nutrition and healthy living from a working mom double boarded in ob/gyn and lifestyle medicine

  • Eating
    • Modern Day Hunger Games
    • There Really Might be Something Wrong With Your Hormones
    • Deeper Impact of Abstaining from Alcohol
  • Playing
    • Why Sleep Matters
    • How to Improve Your Sleep
    • How Our Health Falls Back When We Spring Forward
    • Heart Disease in Women – Part 1
    • Heart Disease in Women – Part 2
  • Living
    • Too Many Zebras Wearing Pink
    • Curiosity is my new Superpower
    • Where is the green grass?
    • Rethinking the Whole Resolutions Thing
Menu
  • Eating
    • Modern Day Hunger Games
    • There Really Might be Something Wrong With Your Hormones
    • Deeper Impact of Abstaining from Alcohol
  • Playing
    • Why Sleep Matters
    • How to Improve Your Sleep
    • How Our Health Falls Back When We Spring Forward
    • Heart Disease in Women – Part 1
    • Heart Disease in Women – Part 2
  • Living
    • Too Many Zebras Wearing Pink
    • Curiosity is my new Superpower
    • Where is the green grass?
    • Rethinking the Whole Resolutions Thing
  • Home
  • About Me

Recent Posts

  • black and white zebraToo Many Zebras Wearing Pink
    In Living
  • woman sitting on white bedHow to Improve Your Sleep
    In Playing
  • alone bed bedroom blurWhy Sleep Matters
    In Playing

Archives

  • October 2023
  • September 2023
  • July 2023
  • June 2023
  • March 2023
  • February 2023
  • January 2023
  • white notebook on the table
    Previously Published

    Rethinking the Whole Resolutions Thing

    January 12, 2023 /

    At this point in the month, many of us have filled our heads and our calendars with goals and intentions, full of the promise of new habits. The great majority of these will be fueled by a desire to be more healthy – a new diet or exercise regime, a desire to cut back or give up an unhealthy behavior or toxic substance, or a wish to connect more with others either personally, professionally or charitably. In my case, a perpetual resolution I keep coming back to is “to declutter my life.”  While I am not a hoarder, I have a hard time just throwing things away, preferring instead to…

    read more
    Maureen Shaw Terranova MD 0 Comments

    You May Also Like

    heart shaped red neon signage

    Heart Disease in Women – Part 1

    February 10, 2023
    art city clock clock face

    How Our Health Falls Back When We Spring Forward

    March 10, 2023
    person rising hands forming heart silhouette

    Heart Disease in Women – Part 2

    February 13, 2023

Welcome to my blog

Subscribe

Want to get notified when new content drops? Subscribe today!

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: eat play live better, PO box 2115, West Dover, VT, 05356, https://eatplaylivebetter.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Recent Posts

  • artificial banana banting beefModern Day Hunger Games
    In Eating
    July 14, 2023
  • There Really Might be Something Wrong With Your Hormones
    In Eating
    July 1, 2023
  • art city clock clock faceHow Our Health Falls Back When We Spring Forward
    In Playing, Previously Published
    March 10, 2023
© 2023 - All Rights Reserved.
  • Home
  • About Me
Ashe Theme by WP Royal.